Body + Wellness Transformation

1 hour consultation

12 training hours + 12 weeks nutritional planning

Weekly fitness + nutrition assessments

 

Body + Wellness Modification

1 hour consultation

6 training hours + 8 weeks nutritional counseling

Weekly fitness + nutrition assessments

 

Body Re-envisioned

30-minute consultation

12 training hours + 30 minutes nutritional counseling

'Weekly fitness assessments

 

Wellness Re-envisioned

30-minute consultation

12 weeks of nutritional counseling

Personalized meal plans

Weekly nutritional support

 

Body Refresh

30-minute consultation

6 training hours

Weekly fitness assessments

 

Wellness Refresh

30-minute consultation

6 weeks of nutritional counseling 

Personalized meal plans

Weekly nutritional support